• Prep Time 20 minutes
  • Cook Time 20 minutes
  • Serving For 4 people
  • Difficulty Easy
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Recipe Ingredient

  • 1.5 litres water
  • 300g lotus root, washed and skin scraped off
  • 1/2 lohan guo (Buddha´s fruit)
  • 15 seeded dried Chinese red dates
  • 5 honey dates (mat choe)
  • 100g rock sugar

Instructions

  1. Slice lotus roots into thin slices. Bring water to a boil in a medium-sized pot. Add lotus roots, lohan guo, red dates, honey dates and rock sugar.
  2. When it begins to boil, reduce heat to medium-low and cook for 30-35 minutes. Serve hot or cold.

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