• Prep Time 10 minutes
  • Cook Time 90 minutes
  • Serving For 4 people
  • Difficulty Normal
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Recipe Description

Welcome to the ‘#HealthyEating’ series! #HealhyEating is launched to encourage everyone to love themselves and live a healthier life. In this quarter, we are sharing vegetarian and/or vegan western recipes, Granola is delicious and you can easily put it together for breakfast. .

Want more vegetarian or vegan recipes? Check out the ‘#HealthyEating’ recipe folder.

This recipe was first published in Flavours magazine.

Related recipes:

Zucchini & Potato Frittata

Tomato & Cheese Roulade

French Toast

Wholemeal Waffles

Pumpkin Pancakes

Chocolate Hazelnut Spread

Chocolate Banana Muffin

Recipe Ingredient

  • Liquid mixture:
  • 50ml palm cooking oil
  • 80ml honey
  • 1 tsp sea salt (fine)
  • 1 tsp vanilla extract
  • 160g bananas (ripe)
  • 100g passion fruit pulp
  • 500g rolled oats
  • Seeds & nuts mixture:
  • 100g pumpkin seeds (lightly toasted)
  • 100g almond flakes (toasted)
  • 100g Dried Cranberries (or raisins)
  • 100g dried apricots

Instructions

  1. Blend all the ingredients for the liquid mixture and mix with the oats. Spread mixture evenly in a single layer on baking trays.
  2. Bake in preheated oven with a fan at 130°C for 90 minutes; rotate the trays, gently turning the oats every 30 minutes so that they bake evenly, until dry and crisp.
  3. Cool before mixing with the seeds and nuts. Store in an airtight container. Just before serving, add in the dried fruits, then serve with milk or yoghurt, and fresh fruit.

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