Healthy Gourmet Burgers
(July-August 2008)
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| 11/10/2006 |
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Banana Pancake with Caramel Sauce Recipe by Amy Beh
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Ingredients
1½ cups plain flour, sifted
1½ tsp baking powder
1/2 tsp bicarbonate of soda
Pinch of salt
1½ tbsp castor sugar
1½ cups fresh milk
2 tbsp melted butter
1 tsp vanilla essence
1 large banana, diced
2 tbsp raisins
A little extra butter for greasing the pan
Caramel sauce
1/2 cup soft brown sugar
40g butter
150ml whipping cream
Method
Put sifted flour, baking powder, bicarbonate of soda, salt and sugar in a mixing bowl.
Combine milk, melted butter and essence in a jug. Whisk with a hand whisk until soft, then add to the flour mixture. Stir until well combined.
Add bananas to the batter.
Heat a non-stick pan over medium heat. Lightly grease the base of pan with a little butter.
Working in batches, pour about a quarter cup of batter into the pan for each pancake. Sprinkle a few raisins over. Cook for a few minutes until bubbles appear on the surface and the base of the pancake is golden brown.
Carefully turn the pancake over with a spatula to cook the other side until golden brown.
To prepare the sauce: Put ingredients in a small saucepan and bring to a boil over a moderate heat. Reduce heat to low and simmer for 7–8 minutes until sauce is fairly thick. Pour into a jug and serve the sauce with the pancake.
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